A new year for many brings the chance to start a fresh, forget about last years mistakes and improve on the positives. I am not one to make New Years resolutions, instead I make goals. I make 10 yr, 5yr, 1yr, 6mth, 3mth, 1mth and weekly goals. Why so many you may ask? Its all about taking big goals and breaking them into small achievable ones.
This year for me is about being accountable, so when I say yes I can do something then I make sure it happens. In the past I have been guilty of taking on more than I can handle and then working all hours to achieve the impossible which usually results in things not being finished. So this year “The Year of Being Accountable” there is a good chance that I may say no to some people. I realise this is not about being rude or unhelpful but more about knowing my limitations.
I would like to write more but this is one of those times where I need to say bye and head off to have a workout, one of my goals this year is to train.
Brad
BJMA EAST COAST 
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