WHEN: 28th February – 1st March WHERE: Boondooma Dam (15km from Proston) ACCOMODATION: Camping WHAT TO BRING: Training Gear (gi’s/singlets, shoes etc) Tent/Camper, Food, Sunscreen, Sleeping gear PRICES: $7 per night, per person (some people might like to go there Friday night)   The Boondooma facilities will allow us to use the tennis court and … More Black Belt Summer Camp 2009

See if you can work out the two people in this photo and the year it was taken. Email me at bross35@dodo.com.au with your answer.

Renshi Kyl posted this on his website. Helio I believe stood with other martial arts greats that have passed including Mas Oyama, Morihei Ueshiba, Gogen Yamaguchi, Gichin Funakoshi, Chojun Miyagi and others. These men changed the way people defended themselves and their loved ones and for this we thank them. Kyoshi Brad Last Thursday the … More Helio Gracie

Next Thursday night the 19th of February we will be passing the hat around at training to get a collection that we will donate to the current bushfire disaster appeal.  I know some of us have already donated something, but if we could all dig deep and contribute what we can that would be great. … More Bush Fire Appeal

Ran 5.6km in 23 minutes and only threw up twice. Cheers

Heading out for a run in the morning followed by stretching, aiming to beat 24mins for 5kms. Tuesday night I will be working more stand up routines followed by kata applications and sparring. Thursday night I will be back on the mat wrestling and looking to use the twister on one of the guys, maybe … More 3rd week of training

Every Saturday morning between 10am and 11.30am the dojo is open for students to train in either BJJ or simply use the dojo for your personal training. I run the BJJ classes and each week we look at a different drill before moving onto free sparring. Classes are $5.00 pp. See you there Brad