Monday
5.00 to 5.45 – Little Dragons (5 to 10yr olds)
5.30 to 6.30 – Zen Do Kai (mixed)
6.30 to 8.00 – BJC Muay Thai
Tuesday
5.00 to 6.00 – Zen Do Kai (novice)
6.00 to 7.00 – Zen Do Kai (Advanced)
7.00 to 8.00 – BJJ: Gi (mixed class)
Wednesday
5.00 to 5.45 – Little Dragons (5 to 10yr olds)
5.30 to 6.30 – Zen Do Kai
6.30 to 8.00 – BJC Muay Thai
Thursday
5.00 to 6.00 – Zen Do Kai (novice)
6.00 to 7.00 – Zen Do Kai (Advanced)
7.00 to 8.00 – BJJ: Gi (mixed class)
Friday
BJC Kidz Kickboxing coming soon
Saturday
8.30 to 9.30 – Zen Do Kai (new classes)
9.30 to 10.30 – Brasilian Jiu Jitsu (new classes)
BJMA EAST COAST 